Important information:

● Season dates: Aug. 24th – Oct. 10th

● Practices are Mon. and Wed. from 2:50-3:45. Meet in the

courtyard between 1300 & 1400 halls.

● What do you need for practices?

○ 1st practice – signed “Assumption of Risk form”

○ Running clothes and shoes

○ Water bottle

○ Drink water throughout the day to help with hydration

○ Eat a good lunch for energy; can also bring a snack

● 1st Meet (all runners): Sept. 15th @ 3:45 at Indian Hills MS

● 2nd Meet (invitational): Oct. 8th @ 9am at Jordan High School

Click here for Cross Country Packet- includes information and assumption of risk form

Questions? Contact the coaches:

Heike Pedersen (heike.pedersen@canyonsdistrict.org) or

Natalie Cull (natalie.cull@canyonsdistrict.org)